Why do women usually gain weight after marriage?

Question

Nishat Tasnim- Reasons why women gain weight after marriage:-To look beautiful at the time of marriage, they quickly lose a lot of weight, and after marriage their weight quickly increases again. It is often seen that women want to look slim and youthful at the time of their wedding. For this reason, they go on a strict diet starting several months before the wedding. Although this me

Accepted Answer

Nishat Tasnim- Reasons why women gain weight after marriage:- To look beautiful for the wedding, many women quickly lose weight, but after marriage their weight often increases just as quickly. It's often seen that women want to look slim and youthful at the time of their wedding. For this reason, they go on strict diets for several months before the wedding. This isn't really their fault, though, because family members — even their fiancés — tell them to lose weight. After the wedding, women feel there's no major occasion coming up, so they pay less attention to controlling their weight. Then they stop following the rules about eating and exercise, which causes their weight to increase quickly. Many also feel that after marriage there's no need to maintain an attractive figure, and this too is why their weight is seen to increase this way. Hormonal changes: Most doctors confirm that regular physical intimacy doesn't make anyone gain weight. But a lack of balance in physical intimacy can sometimes cause certain hormonal changes in the body, which can affect weight. However, this hormonal change doesn't depend on physical intimacy alone — it depends on many factors. Things like puberty age, the menstrual cycle, and menopause need to be kept in mind. Body weight depends quite a lot on the rise or fall of sex hormones. So if weight keeps increasing, it's worth getting your hormone levels checked once. ©Collected

Answer

8 reasons why women's weight increases rapidly and they start gaining fat after marriage:

01. Changes in hormone secretion: For most women, their lifestyle changes after marriage, which causes rapid changes in the body's hormone secretion. As a result, extra fat starts accumulating in the body. Weight keeps increasing rapidly. Surveys say that 82 percent of women experience body weight increase within 5 years of marriage.

02. Negligence: Before marriage, most women pay attention to diet and exercise to maintain a tight, fit body. But as soon as they enter married life, that level of care starts to decline. Along with that, a tendency toward eating junk food and not exercising appears, and alongside that begins the constant effort to adjust oneself to a new life. As a result, weight increases.

03. Lack of sleep: After marriage, women's sleeping posture and schedule change. Not sleeping night after night causes digestive problems, so unnecessary fat keeps accumulating in the body.

04. Change in taste: After marriage, sometimes to keep pace with the husband and sometimes with the husband's family's lifestyle, a woman's taste changes. Through constant compromise, gaps remain in self-care. While trying to match a new environment with a new life partner's preferences, the importance of her own likes and dislikes is lost, and this is how fat gain begins.

05. Junk food: Newly married couples prefer eating at restaurants and snack bars over eating at home. Consuming too much food from outside causes fat to accumulate quickly in the body.

06. Age: Nowadays the average marriage age for urban women is 28-30 years. After age 30, a woman's body's metabolism slows down, causing excess fat to keep accumulating in the body.

07. Addiction to watching TV: A woman who, before marriage, used to be engrossed in hanging out with friends after studies or office work, becomes eager to finish her work and rush home quickly once she enters married life. The husband also tries to get home quickly from work. In most families, TV plays a strong role as a means of evening entertainment. If you sit in front of the TV for hours on end, it's abnormal for fat not to increase.

08. Pregnancy: Couples often plan to have a child within 2 to 3 years of marriage. After childbirth, most women don't make an effort to lose weight. The fat from pregnancy then takes a permanent seat in their bodies.

Credit: Desi Media Point

Why do women usually gain weight after marriage?

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